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The Path to Forgiveness
The Path to Forgiveness

Learn to "let go". Although it is a commonly used phrase, how many of us actually know what it means and even if we do know, how do we do it?

All, Blog post, Family and Relationships, caregivers, Lifestyle

Practicing Gratitude
Practicing Gratitude

Even when life is full of challenging circumstances, practicing gratitude can create an awareness of what is always available to us.

All, Blog post, Care Givers, Lifestyle, Support, Gratitude

Cultivating Self Compassion When Caring For Others
Cultivating Self Compassion When Caring For Others

Today’s workplaces are more demanding than ever. Even if you like your job and are on a career path you have chosen, the amount of focus and responsibility can be daunting, even without other challenging responsibilities at home.

All, Blog post, Family and Relationships, Senior Care, Health, Senior Support, caregivers, Compassion, Lifestyle

PODCASTS

Be Part of the Positive Age Movement

Stephanie Raffelock is a graduate of Naropa University’s program in Writing and Poetics. She’s worked as a freelance writer for publications that include The Rogue Valley Messenger, Nexus Magazine, Omaha Lifestyles, and SixtyandMe.com. As host for the podcast, Coffee Table Wisdom, Stephanie promotes embracing the accumulating years with purpose, intention and joy. She is the author of the book “A Delightful Little Book on Aging.”

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